What is the library offering for de-stress week (fall 2023)?

Friday, December 1, 2023 

Therapy Dogs - Library 121 - 12:30 to 2:30 PM

Come relax with some friendly dogs!

Monday, December 4

Take and Make Craft: Friendship bracelets

We'll put together everything you need to make a Bradley-colors-themed friendship bracelet, including instructions - you just take it home and have fun making it!

Make and Take Craft: Sensory Bags (11 am to 4 pm)

Squeezy. Sparkly. Soothing. Make your own sensory bag in the library and take it with you wherever you need to relax.

Make and Take Craft: Buttons and Magnets (11 am to 4 pm)

Make custom buttons and magnets to decorate your jacket, bag, fridge, and more!

Tuesday, December 5: 

Take and Make Craft: Friendship bracelets

We'll put together everything you need to make a Bradley-colors-themed friendship bracelet, including instructions - you just take it home and have fun making it!

Make and Take Craft: Sensory Bags (11 am to 4 pm)

Squeezy. Sparkly. Soothing. Make your own sensory bag in the library and take it with you wherever you need to relax.

Make and Take Craft: Buttons and Magnets (11 am to 4 pm)

Make custom buttons and magnets to decorate your jacket, bag, fridge, and more!

Wednesday, December 6: 

Study Snacks

Various ready-to-eat snacks are available for you to take when you're hanging out in the library, or on your way out. Please be respectful of everyone else who needs a snack and only take one of each item per visit.

Squishies

They are small, they are squishy, they are your friend. Come take one!

Thursday, December 7

Study Snacks

Various ready-to-eat snacks are available for you to take when you're hanging out in the library, or on your way out. Please be respectful of everyone else who needs a snack and only take one of each item per visit.

Squishies

They are small, they are squishy, they are your friend. Come take one!

Friday, December 8

Guided Meditation - Wyckoff Room Upper Floor - 12:30 PM to 1:30 PM

Spend a few minutes quieting your mind and focusing on stress management and inner knowledge. Four 12-minute meditations are offered during this time by Stephanie McClaskey, a junior majoring in journalism and double minoring in Entrepreneurship and Innovations and Organizational Communication, who crafted 4 seasons of an award-winning podcast while a student at Illinois Central College. Bring your own mat or blanket, or use one of our chairs!

Study Snacks

Various ready-to-eat snacks are available for you to take when you're hanging out in the library, or on your way out. Please be respectful of everyone else who needs a snack and only take one of each item per visit.

Squishies

They are small, they are squishy, they are your friend. Come take one!